Yoga vs. Gym: Which Is Better for You?
You want to get into better shape. Perhaps you want to lose some weight, or maybe you want to become stronger and put on just a few more pounds of muscle. What is the best way to work out and to become fit? It seems as though everyone has his or her idea of which method of getting in shape is the best, so it really pays to dissect the pros and cons of each offering to find out what's right for you. Are you the type of person who wants to go in for the lower impact yoga workouts and eventually move on to the more difficult forms and options, or would you rather hit the gym and the weights? It is time to look at what each has to offer and what they can offer one another.